Your Space for Holistic Wellness, Restoration, and Rejuvenation

Flow State Cryo & Recovery is a modern sanctuary dedicated to helping you lead an active, balanced, and vibrant life. By combining advanced cryotherapy with holistic modalities and beauty services, we provide the tools necessary to support both physical and mental resilience. Flow State Cryo & Recovery offers a welcoming environment where active individuals can reset, recharge, and feel supported on their wellness journey.
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Our focus extends beyond the treatment room; we’ve cultivated a warm, safe environment where healing is a personalized experience. While our name has evolved, our founding family and commitment to your care remain the same. We are honored to empower our community—from local families to elite athletes—to make recovery a natural part of your every day. We can’t wait to join you on your path to better health.

Core Recovery

Whole Body Cryotherapy

WBC utilizes brief, controlled exposure to sub-zero temperatures to trigger the body’s natural systemic healing and anti-inflammatory mechanisms. Benefits may include:
  • Improved athletic recovery
  • Reduced pain and inflammation
  • Boosted mood, energy, and sleep
  • Stress & anxiety relief
  • Enhanced circulation

Red Light Therapy

NovoTHOR uses whole-body red and near-infrared light to reduce oxidative stress and increase cellular energy (ATP) production to accelerate the body’s natural healing process. Power up your mitochondria in as little as 12 minutes. Benefits may include:
  • Improved mood and energy
  • Reduced pain & inflammation
  • Optimized sleep
  • Increased collagen production & skin health
  • Improved eye health

Pulse PEMF

The Pulse XL Pro uses high-intensity magnetic fields to recharge your cells like batteries, promoting deep tissue repair, pain relief, and total body recovery. A revolutionary approach to holistic health, PEMF supports your body’s natural healing processes. Benefits may include:
  • Recharges cellular energy
  • Relieves pain & inflammation
  • Accelerates bone & tissue repair
  • Enhances circulation & oxygenation
  • Balances the nervous system

Infrared Sauna

Immerse yourself in full-spectrum infrared heat and color therapy to detoxify at the cellular level, relax the mind, and restore physical balance. Sweat, detox, and burn calories in just 30 minutes. Benefits may include:
  • Promotes deep detoxification
  • Relieves muscle & joint pain
  • Reduces stress & improves sleep
  • Boosts cardiovascular health
  • Rejuvenates skin & immunity

Core Beauty

Endosphères®

Endosphères Therapy utilizes Compressive Microvibratio® to smooth cellulite, improve lymphatic drainage, and reshape the body’s contours without surgery or downtime. Benefits may include:
  • Smoothes stubborn cellulite
  • Detoxifies via lymphatic drainage
  • Tones & firms muscle
  • Improves circulation & skin tone
  • Reshapes body contours

Neveskin™

Neveskin™ utilizes precise thermal shock technology — alternating heat and cold — to destroy stubborn fat, tighten loose skin, and reverse the signs of aging non-invasively. Benefits may include:
  • Eliminates stubborn, pinchable fat
  • Tightens & lifts skin
  • Smoothes cellulite
  • Instant & painless results
  • Reverses facial aging

Ballancer® Pro

FDA-cleared state-of-the-art compression therapy to mechanically stimulate the lymphatic system, flushing out toxins and instantly reducing water retention. This technology is based on the proven principles of manual lymphatic massage. Benefits may include:
  • Eliminates water retention
  • Maximizes lymphatic detox
  • Accelerates muscle recovery
  • Improves skin tone & texture
  • Relieves stress & aids digestion

LightStim Facial

LightStim uses professional-strength Multi-Wave® LED light therapy to penetrate the skin’s deepest layers, erasing wrinkles and restoring a youthful, radiant glow. Benefits may include:
  • Reduced fine lines & wrinkles
  • Firms & tones aging skin
  • Calms inflammation & redness
  • Reduces pore size & texture
  • Enhance collagen & elastin production

Why Clients Choose Flow State

Designed to make every visit feel polished, restorative, and stress free, our center offers meaningful advantages that set us apart:

A warm, approachable environment focused on comfort
Nearly a decade of proven experience
A team deeply involved in the development and ongoing growth of the center
Introductory pricing for first time clients
Membership and package options for those wanting consistency
Open seven days a week for flexible scheduling
Free parking in the plaza for convenience

Every detail is intentionally crafted to make your wellness routine easy, enjoyable, and sustainable.

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Testimonials

Client Stories &  Reviews

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Take a breath. Then take the first step.

Frequently Asked Questions

What is Flow State Cryo & Recovery?

Flow State Cryo & Recovery is a holistic wellness center designed to support recovery, restoration, and self care. We offer guided wellness experiences that help clients feel refreshed, recharged, and supported in a calm and welcoming environment.

Do I need to be an athlete to visit Flow State?

No. Flow State welcomes a wide range of clients, from active individuals to those simply looking to relax, reset, and prioritize their wellbeing. Our services are designed to be approachable and adaptable for many lifestyles.

What can I expect during my first visit?

Your first visit includes a warm welcome, clear explanations of what to expect, and guidance from our knowledgeable team. We take time to help you feel comfortable and confident as you explore the modalities that best fit your wellness routine.

Is cryotherapy a medical treatment?

No. Cryotherapy at Flow State is offered as a wellness experience rather than a medical procedure. Sessions involve brief, controlled cold exposure designed to feel refreshing and invigorating within a supportive environment.

How often do people typically visit?

Some clients visit occasionally, while others incorporate wellness sessions into their weekly or monthly routines. Our team provides guidance on frequency to help you build a routine that feels sustainable and fits your lifestyle.

Do you offer memberships or flexible options?

Yes. Flow State offers memberships and multi visit packages for clients who want consistency and flexibility. We also provide introductory pricing so new clients can explore services comfortably before committing to a routine.