Compression Therapy at Flow State Cryo & Recovery offers a guided, noninvasive experience that uses rhythmic pressure to support relaxation, circulation focused wellness, and recovery routines. This modality is designed to feel soothing and restorative, making it a popular option for both wellness focused clients and active individuals.
Flow State offers two premium compression experiences, each serving a distinct purpose. Clients can choose between athletic recovery compression or lymphatic style compression depending on their preferences and goals.
Our Compression Therapy Technology
Normatec Compression for Legs and Hips
Flow State also offers athletic recovery compression using Normatec compression technology. These sessions focus on the legs and hips and use dynamic air compression delivered through specialized sleeves.
Normatec systems use a pulsing compression pattern across overlapping zones, creating a targeted massage sensation. Clients often choose this option after workouts or long days on their feet because it feels energizing yet restorative.
While Flow State uses an earlier Normatec model, the system still delivers high quality compression and remains widely trusted in athletic recovery environments.
Normatec Compression
Sequential compression that aids in circulation and flushing toxins that promotes Improvement in flexibility, range of motion and relieves muscle muscle tightness and fatigue. Target either your hips or your legs. An important piece to include any training program.
Course of care
5-10 sessions over 2-3 weeks then reduced to as needed.
Package Suggestions
12 Pack
Pairs best with
Whole body cryotherapy, PEMF
Ballancer® Pro
Medical grade compression suit that aids in lymphatic drainage and reducing water weight while promoting a smoother, tighter skin and decreasing the appearance of cellulite. It also aids muscle recovery with the increase of circulation of blood while flushing toxins such as lactic acid soothing aches and pains. Ballancer® Pro is backed by decades of medical research and peer-reviewed studies and made by the world's leading manufacturer of compression therapy systems.
FDA cleared, it is the professional's first choice of technology.
Our patented Pre-Therapy® cycle delivers a preparatory massage of the lymphatic vessels and lymph nodes in the proximal areas near the core of the body. This gentle, relaxing massage drains the lymph nodes that are generally filled with fluid first, and paves the way for an enhanced circulation of lymph. As the sequence progresses, it begins the compression moving from the extremities up into the thoracic area. Ballancer®Pro has received 5-star reviews by medical, aesthetic and wellness facilities, plus training facilities of the world’s most elite athletes and celebrities.
Eliminates Water Retention: Rapidly reduces bloating and swelling by moving stagnant fluid out of the limbs and abdomen, offering immediate relief and a slimmer silhouette.
Maximizes Lymphatic Detox: Uses a precise, wave-like peristaltic massage to mechanically flush out metabolic waste, heavy metals, and toxins that the body is struggling to remove on its own.
Accelerates Muscle Recovery: Flushes out lactic acid and metabolic byproducts from tired muscles after exercise, significantly reducing soreness and the feeling of "heavy legs."
Improves Skin Tone & Texture: Boosts the delivery of oxygenated blood to the skin’s surface while draining inflammatory fluid, helping to smooth the appearance of cellulite and firm the skin.
Relieves Stress & Aids Digestion: Provides a soothing, rhythmic massage that calms the nervous system while gently stimulating abdominal function to improve digestion and gut health.
Course of care
3-4 sessions per week for 2 weeks for optimal results.
Package Suggestions
6 Pack or 12 Pack
Pairs best with
Whole body cryotherapy & NovoTHOR
What to Expect During a Compression Therapy Session
When you arrive, a team member will explain the process and help you get set up. Depending on the chosen experience, you will either wear a compression suit (Ballancer Pro) or compression sleeves (Normatec).
Once the session begins, the device delivers rhythmic pressure that moves through the selected areas. The sensation is typically described as soothing and methodical rather than intense. Clients often relax, rest, or simply enjoy the experience while the session runs.
Staff remain available throughout the session to ensure comfort and answer questions.
Compression Therapy Compared to Other Recovery Modalities
Compression therapy differs from cryotherapy, light therapy, and heat based experiences in both sensation and delivery. Rather than using temperature or light, compression therapy relies on rhythmic pressure to create its effect.
Many clients choose to combine compression therapy with other services at Flow State as part of a well rounded wellness routine. Our team can help explain how compression fits alongside other recovery and relaxation experiences.
A Thoughtful Approach to Compression Therapy at Flow State
Flow State Cryo & Recovery emphasizes comfort, education, and personalization with every compression session. By offering premium quality Ballancer Pro and trusted Normatec technology, we aim to create an experience that feels supportive, consistent, and aligned with long term wellness goals.
Compression Therapy at Flow State is designed to provide a calm, restorative space where clients can relax, reset, and support their overall wellbeing.
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Frequently Asked Questions
What is Compression Therapy?
Compression Therapy is a noninvasive wellness experience that uses rhythmic, sequential pressure applied through specialized garments. The sensation is similar to a gentle massage and is designed to support relaxation and circulation focused wellness routines.
What compression options are available at Flow State?
Flow State offers two compression experiences: lymphatic style compression using the Ballancer Pro full body suit and athletic recovery compression for legs and hips using Normatec technology. Each option offers a different focus and sensation.
What does a Compression Therapy session feel like?
Most clients describe the experience as soothing and methodical. The pressure moves rhythmically through the body or limbs and feels relaxing rather than intense, making it easy to unwind during the session.
How long does a Compression Therapy session last?
Session length is set in advance and designed to fit comfortably into a wellness routine. A team member will explain timing and help with setup before the session begins.
How often do clients typically use Compression Therapy?
Some clients schedule compression sessions several times per week, while others visit occasionally based on activity level and personal preference. Frequency varies depending on lifestyle and recovery needs.
Can Compression Therapy be combined with other services?
Yes. Many clients combine compression therapy with other wellness or recovery experiences such as cryotherapy, PEMF therapy, or infrared sauna sessions as part of a balanced routine.
