Explore Cryotherapy & Recovery Experiences at Flow State
Cryotherapy at Flow State Cryo & Recovery centers around short term exposure to cold temperatures in a guided wellness setting. Rather than serving as a medical treatment, cryotherapy is offered as a refreshing and invigorating experience that many clients incorporate into their regular wellness routines.
Flow State provides multiple cryotherapy options, allowing clients to choose the experience that best fits their preferences, goals, and lifestyle.

Cryotherapy & Recovery Options Available
Client Stories & Reviews
Take a breath. Then take the first step.

Frequently Asked Questions
Cryotherapy at Flow State is a guided wellness experience that involves brief exposure to cold temperatures. It is offered as a refreshing and invigorating session rather than a medical treatment.
Flow State offers three cryotherapy experiences: Whole Body Cryotherapy, Localized Cryotherapy, and Cryo Facials. Each option provides a different type of cold exposure based on personal preference and goals.
Whole Body Cryotherapy surrounds the body with cold air inside a chamber, while Localized Cryotherapy focuses cooling on a specific area. The choice depends on whether you prefer a full body experience or targeted exposure.
A Cryo Facial applies controlled cold air to the face and sometimes the neck. The experience is cooling and refreshing and is commonly chosen for beauty focused wellness routines.
Cryotherapy sessions are brief and designed to fit easily into a busy schedule. A team member will explain what to expect and guide you throughout the session.
Choosing the right cryotherapy option depends on how you want the session to feel and what areas you want to focus on. Our team is always available to explain the differences and help you decide.






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