Explore Cryotherapy & Recovery Experiences at Flow State

Cryotherapy at Flow State Cryo & Recovery centers around short term exposure to cold temperatures in a guided wellness setting. Rather than serving as a medical treatment, cryotherapy is offered as a refreshing and invigorating experience that many clients incorporate into their regular wellness routines.

Flow State provides multiple cryotherapy options, allowing clients to choose the experience that best fits their preferences, goals, and lifestyle.

Cryotherapy & Recovery Options Available

Whole Body Cryotherapy

WBC utilizes brief, controlled exposure to sub-zero temperatures to trigger the body’s natural systemic healing and anti-inflammatory mechanisms. Benefits may include:

Red Light Therapy

NovoTHOR uses whole-body red and near-infrared light to reduce oxidative stress and increase cellular energy (ATP) production to accelerate the body’s natural healing process. Power up your mitochondria in as little as 12 minutes. Benefits may include:

Pulsed Electromagnetic Field Therapy (PEMF)

Recharge with PEMF Therapy at Flow State Cryo & Recovery in Greater Los Angeles County. We use the premium Pulse XL Pro to provide a noninvasive, energy-based experience for relaxation and pain relief.

Infrared Sauna

Immerse yourself in full-spectrum infrared heat and color therapy to detoxify at the cellular level, relax the mind, and restore physical balance. Sweat, detox, and burn calories in just 30 minutes. Benefits may include:

Normatec Compression

Sequential compression that aids in circulation and flushing toxins that promotes Improvement in flexibility, range of motion and relieves muscle muscle tightness and fatigue. Target either your hips or your legs. An important piece to include any training program.

Localized Cryotherapy

Zimmer Localized Cryotherapy delivers a precise stream of chilled air (-25°F) to target acute pain, instantly reduce swelling, and accelerate healing in specific joints or muscle groups.

Power Plate & Theragun

Accelerate recovery with Power Plate and Theragun at Flow State Cryo & Recovery in Greater Los Angeles County. Experience advanced vibration and percussive therapy designed to improve circulation, relieve pain, and activate muscles.
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Frequently Asked Questions

What is cryotherapy in a wellness setting?

Cryotherapy at Flow State is a guided wellness experience that involves brief exposure to cold temperatures. It is offered as a refreshing and invigorating session rather than a medical treatment.

What cryotherapy options are available at Flow State?

Flow State offers three cryotherapy experiences: Whole Body Cryotherapy, Localized Cryotherapy, and Cryo Facials. Each option provides a different type of cold exposure based on personal preference and goals.

How do Whole Body and Localized Cryotherapy differ?

Whole Body Cryotherapy surrounds the body with cold air inside a chamber, while Localized Cryotherapy focuses cooling on a specific area. The choice depends on whether you prefer a full body experience or targeted exposure.

What is a Cryo Facial and how does it feel?

A Cryo Facial applies controlled cold air to the face and sometimes the neck. The experience is cooling and refreshing and is commonly chosen for beauty focused wellness routines.

How long are cryotherapy sessions?

Cryotherapy sessions are brief and designed to fit easily into a busy schedule. A team member will explain what to expect and guide you throughout the session.

How do I choose the right cryotherapy experience?

Choosing the right cryotherapy option depends on how you want the session to feel and what areas you want to focus on. Our team is always available to explain the differences and help you decide.